/** * https://gist.github.com/samthor/64b114e4a4f539915a95b91ffd340acc */ (function() { var check = document.createElement('script'); if (!('noModule' in check) && 'onbeforeload' in check) { var = false; document.addEventListener('beforeload', function(e) { if (e.target === check) { = true; } else if (!e.target.hasAttribute('nomodule') || !) { return; } e.preventDefault(); }, true); check.type = 'module'; check.src = '.'; document.head.appendChild(check); check.remove(); } }());

Parents' Toolkit

BBC Bitesize Parents' Toolkit is the place for mums, dads, carers, and the whole parenting community to find stories, expert advice and fun activities that will help you your child in a changing world. Parents, we've got you!

Learning

What not to say to your kids during exam season

From revising to sitting GCSEs and Nationals - exam season is stressful enough, so here are some top tips for parents to avoid unnecessary rows with an anxious child.

Tips and advice to help you your child's education.

Wellbeing

Wellbeing tips for parents to help you a healthy, happy childhood.

Eating disorders: the warning signs and what to do about them
Spot the signs and tackle issues around food misuse, bingeing, exercising, control worries and anxiety including how to help someone with an eating disorder.
Six ways to manage loneliness as a parent
Lessons from EastEnders: Should I get involved when my child argues with their friends?
School anxiety and refusal: How parents can help their child get through tough times
Skincare and socials: How to help your child have a healthy relationship with their skin

Food

Help for parents to navigate the world of food and healthy eating with advice from nutritionists to you and your child have a happy and balanced lifestyle.

Activities for the family

Fun, educational and inspirational activities to keep kids, teens and even parents entertained while you're at home.

Life online

Help for parents to navigate the world of technology and life online - with advice on social media, online gaming and screen time.

5 tips on how to talk to your child about their smartphone use
Tips and advice to help parents feel more confident and positive talking to their child ing their mobile phone
ing your child's device use as they start secondary school
How to set up your child’s devices safely
Managing your child's gaming emotions
Encouraging kids to show kind behaviour online

SEND

Activities, advice and personal stories about parenting and special educational needs and disabilities.

Home education

Advice and for parents and carers who are educating their children at home.

Starting primary school

Advice and games to help your child thrive in primary school.

Starting secondary school

Tips on the emotional and practical sides of the transition.

More for parents